ENERGY PSYCHOLOGY

w/ Subconscious Heal and Release®- an intuitively-guided energy psychology, somatic, solution-focused holistic healing & alignment approach.

Have traditional “inside the box” methods Proven incomplete or Ineffective for your needs?

Have you sought help for symptoms of low mood or anxiety, limiting beliefs, unsatisfying relationship or other sabotaging patterns, situational stress, grief, body image concerns, abundance blocks, unhealthy habits, insomnia, low confidence/esteem, inexplicable fears, performance, abundance or creativity blocks, confusion or lack of clarity as to life purpose/direction, or some other unwanted conditions, but not found something that truly works for you? Have prior efforts not gotten to the “root,” therefore failing to facilitate the lasting change you seek?

Do you struggle with feeling “not enough?” Like what you desire most just isn’t available to you? Is there a sense of indecision, procrastination, disharmony, imbalance or just feeling “out of whack”? An inexplicable physical pain or malaise precluding you from experiencing peace or enjoyment in your life? Perhaps, despite your best efforts and/or prior therapy, you’ve noticed recurring patterns or blocks that prevent you from achieving the emotional, relational, professional, or spiritual breakthroughs you desire.

Are you ready for something different?

Know this: Whatever their nature, or means of expression, symptoms—especially when they become patterns— are telling a story. They’re not things to simply “get over,” medicate, or rationalize away, despite what society, advertising, and of course Big Pharma would have us believe. Rather, these pain points, triggers, or symptoms are signals of disharmony, letting you know there’s something inside that needs to be identified, understood, and transformed, so you can get on with consciously and intentionally engaging the meaningful work, connected relationships, and fulfilling life that are your birthright.

If you’re done feeling stuck in outdated patterns, frustrated, or living by circumstance, and feel ready to align your life without having to talk about the problem endlessly, then this customized, intuitively-guided energy psychology, somatic (soma i.e. body-based), solution-focused healing and alignment approach may be an excellent option.

Energy psychology Offers Opportunity For reconnection and Realignment

Physics tells us that everything is energy. And energy interactions are the hidden dimension at the core of any perceivable physiological function. Through this lens, even our emotions (e-motion=energy in motion) can be understood as energetic processes.

The term “energy’ in energy psychology (ep) is based on well established principles such as electrical signals, brain waves, and electromagnetic fields, as well as more speculative mechanisms such as subtle energies and quantum influences.

One of the core assumptions of all energy psychology methods, based on Einstein's famous counterintuitive equation E=Mc2, is that energy and matter are different forms of the same underlying phenomenon. And the idea that energy is either stuck or flowing. The goal is to get it flowing so we can get on with feeling, experiencing, becoming, creating and manifesting that which we most want in our life, work and relationships, as well as more fully embodying the spiritual domain of our existence.

What we often don’t recognize however—the hidden factor blocking us unawares— is that upwards of 97% of what informs all our actions are subconscious--i.e. the deeper mind, the “subcorticol” mind-body, below the surface of the conscious mind.

“The body is the subconscious mind” -Dr. Candace Pert, PhD, author of Molecules of Emotion.

For millennia, religious and spiritual traditions have referred to what I and others call the Subconscious (synonymous with Superconscious) as Oversoul, Christ Consciousness, Higher Consciousness, the All That There Is, Universal Mind, I AM, Cosmic Reservoir, Oneness, Source. In the end, what we call it is immaterial. It simply is. And it’s willing to communicate and help anyone with a sincere desire and intent.

In truth, the accumulation of baggage we carry on this subconscious level is often precisely the cause of our inability to achieve what we want. Our body, mind, and spirit can fall out of alignment, and until this hidden baggage is identified and released, it can be like moving a mountain to achieve what we desire most. This makes accessing the infinite wisdom of The Subconscious Mind essential to healing and change.

This hybrid process I’ve named Subconscious Heal & Release® is a healing and alignment approach rooted in the basic premises and insights behind many well-regarded aspects of modern psychology, interpersonal neurobiology, somatic and energy psychology (ep) methods, biofield science, multiplicity of mind-based models (psychosynthesis, Internal Family Systems Therapy), hypnotherapeutic conversational reframing/autosuggestion, aspects of ancient Hermetic principles, and various eastern and western ‘new thought’-based spiritual/metaphysical notions. All tied together with my touch and unique form of delivery that utilizes my own pathway to higher guidance.

HOw subconscious heal and release® helps us acheive mind-body-spirit alignment

Subconscious Heal & Release® begins with constructing a future/present-based positive statement— in essence, an autosuggestion or affirmation that guides us toward your preferred future reality (i.e. what you most desire to feel, have, achieve, or become). We then connect to the higher plane (God Mind, Collective Consciousness, the Quantum or Non-Local Field), the Higher Self and Subconscious via my own claircognizance (clear knowing)/clairsentience (clear feeling) ability, and calibrate your level of strength (coherence/alignment) or weakness (incoherence/misalignment) with your target statement.

Hypothetical example: Problem: Insomnia.

The future-present-based positive statement might be something like: “I fall asleep quickly and easily, sleep deeply through the night, and wake up refreshed.”

After measuring (calibrating) your initial level of alignment with the statement, if not fully strong (‘10 of 10’), we would being identifying the ‘energetic signatures’ of subconsciously-held:

1 Traumas (“Big T” or “little t”)

2 Outdated Limiting Beliefs (i.e. “I don’t deserve…,” “I’m not capable…,” “It’s not safe…”).

3 Trapped Emotional Energy (i.e. guilt, shame, despair, grief, etc.). Correlating with specific bodily organs, as in the view of Traditional Chinese Medicine [TCM], these are either our own emotions from experience in this life, a past life, or generational/ancestral inheritances via “epigenetic signatures,” or some combination).

Once these blocks are identified, we apply a simple but potent dialogue from a wonderful method called Ask and Receive I became certified in a few years back. Use of this dialogue as a healing and alignment vehicle is rooted in the other primary premise behind this approach: Language can literally change your mind. And Words have the power to heal. Of course, not just any words. The right words, spoken in the right order, with right intention reflective of our highest and best good, conducted within a safe context conducive to healing. Here we’re utilizing the ancient art of invocation, aka, power of the spoken word, and employing the principle of autosuggestion to dissolve the energetic signatures of the 1, 2 and 3 (above) until measurably ‘10 of 10’ in-alignment with your goal statement.

Alignment in this sense means all parts of you—mind, body and spirit— now fully trust/believe in your statement. (It’s important to grasp this concept of alignment. While it may be new to you, check in with yourself to see if you intuitively resonate with it. If by the end of this page it isn’t, then this process may simply not be right for you).

Given the life-shaping power of hidden limiting beliefs, we’ll often conduct a simple but potent energy retrieval process I’ve adapted from a beautiful process called Logosynthesis whereby we ‘call back’ the energy bound up in the old beliefs, ‘remove’ all that which was never ours to begin with, sending it to where it truly belongs, and ‘tune’ our systems to this new awareness.

Once we’ve achieved the alignment goal, and ideally you know it based on how your statement feels in your mindbody compared to before the work began, we will talk through the process and what your body and mind just experienced. This will allow you to gain a visceral, felt-sense understanding of the subconscious blockages having been released, and help you develop fluency in the psychology of your mind-body’s energy.

You see, your bodymind has its own language to communicate. That is why an approach like Subconscious Heal and Release® can help you become more sensitive to interpreting what its telling you. And with this newfound awareness, you will likely not only feel calmer and more present, but also find more clarity, centeredness, creativity, and compassion for yourself and others.

Real change can be achieved in just one session, although it can take several on issues more entrenched. And it’s wise to continue reinforcing and integrating the change as we go with your deeper sense of understanding what it means—and feels like— to be in versus out of alignment. By and large, my clients have had an overwhelmingly positive response to Subconscious Heal & Release® as a stand-alone or complimentary/integrative approach. With this process, you have an opportunity to inhabit a truly empowered state of embodied alignment by quickly releasing internal resistance to whatever it is you most desire to feel, have, be or become.

With Subconscious Heal & Release® you can alchemize your ‘stuckness’ by aligning mind, body and spirit with your Higher Self to reach your full potential.

Perhaps you’re considering my energy psychology approach but still have questions…

Does Subconscious Heal & Release® really work? How will I know?

Much of how you regard this process is a reflection of your trust in your own innate healing ability, faith in Spirit/Higher Self, and to a lesser extent, me as conduit/facilitator. Healthy skepticism and discernment is natural and wise, especially when considering putting your faith in anything new and different. I recommend it! And I’ve found that the ‘parts’ of us carrying healthy doubt or skepticism in an effort to keep us safe are usually put at ease by this process, as evidenced by a felt sense of relaxation and spaciousness that people tend to experience during the work itself.

By contrast, excessive doubt, fear, resentment, unhealthy skepticism, negativism/pessimism or cynicism (especially) will most certainly handicap the process, thereby bringing about a self-fulfilling prophesy. In other words, if one approaches this process with a dominant thought/belief such as “Nothing ever works for me, so there’s no way this will either,” or “This has to be bullshit,” one will likely only come out of it with this mindset reinforced. And surely disappointed!

Consider the words of Ascended Master Saint Germain on this theme:

“A doubt need only be felt two or three times until it becomes distrust. Distrust whirls a time or two in the emotional body, and becomes suspicion. And suspicion is self-destruction.”

I’m certainly not in the business of facilitating disappointment or self-destruction. To the contrary! This is why I seek confirmation from my higher guidance that we have the alignment needed before embarking on Subconscious Heal and Release® together. In cases where we don’t, it means it’s probably best to seek a more conventional process that requires less “buy-in,” and/or to try my intuitively-guided Internal Family Systems Therapy (IFS) approach where we can safely access, hear out, and hopefully put at ease the most fiercely over-protective parts that would otherwise block the good.

Psychedelic/sacred plant medicines, used mindfully and properly, can also be exceptionally useful in helping our protectors gain an expansion of awareness, relax their grip, and allow healing to commence.

Otherwise, I aim to create an open and inviting space where you feel comfortable taking the leap of faith to try a unique approach that’s different. Subconscious Heal & Release® necessitates a basic awareness of how your body feels before, during, and after so that you can gauge your progress. Once the process is complete, you should viscerally feel yourself to be in alignment with your target goal. This, and what you’re able to feel, believe, or do that you weren’t able to before is ultimately the best “evidence” of its effectiveness. And while I believe this process in tandem with Integrative Counseling and/or Internal Family Systems Therapy (IFS) is the most potent combination, many who’ve chosen to utilize Subconscious Heal & Release® alone have by and large felt successful in transmuting their internal resistance and aligning with their goals.

Seeing as this an energy and body-based approach does it still work
in a telehealth format?

Absolutely. Though Subconscious Heal & Release® is a somatic and energy psychology-based model, it relies on my accessing and applying higher guidance (mechanism), via muscle-testing (pathway) as well as coaching you on the language of symptoms and your body so that you can foster a more fluent mindbody connection. The idea is to rapidly realign your system and help you to understand your bodymind’s subconscious language more intuitively. This approach is non-dual, and takes place outside of linear space time as we conventionally understand it. Therefore it does not require us to be in person. I have found that my online sessions are just as effective as in-person.

Will I have to dig up and re-experience past pain and trauma?

In Subconscious Heal & Release® we begin from a future-present place of positive affirmation— flipping the “problem” on its head and turning it into its opposite—your preferred outcome or reality. From there, we let the process itself organically show us what’s blocking your progress. There’s very little focusing on the past, except to note and honor what the process reveals from our past is blocking our goal before moving forward with healing, clearing, and releasing. I believe this might be the closest you will come to dissolving the effects of subconsciously-held trauma signatures, outdated beliefs, and trapped emotional energies without having to rehash or re-experience the past.

Is there anything it shouldn’t be used for/isn’t effective for?

Yes. First, understand that though Subconscious Heal & Release® is an energy psychology-based method, it is also, fundamentally a psycho-spiritual process, not a traditional mental health treatment per se. Therefore, we’re not treating mental health conditions with it in any conventional sense.

For example, Subconscious Heal & Release® would not be the first/go to method for PTSD or long standing Complex Trauma, especially that which has not been addressed before and/or is not currently being treated otherwise. It would not be indicated as the first/best approach for long-standing Generalized Anxiety, a Major Depressive Episode, OCD, or Active Psychosis (i.e. the presence of marked delusions and/or subjectively distressing, especially persecutorial, command auditory or visual hallucinations). Addictions and/or longstanding destructive compulsions, unless a true and abiding desire/will to let go of the substance or behavior is present, will also generally not respond as hoped to this approach. Subconscious Heal & Release® will still provide the opportunity to clear the energetic signatures of what set the stage for an addiction or compulsive pattern of behavior, but in the end, nothing can override ones true desire, or absence thereof. In other words, if you’re truly not ready to give up or otherwise sever the relationship with the substance or behavior, this process will not magically do so against your will.

Likewise, if your hope is to become aligned with anything that’s not in your highest and best good / reflective of the will of your soul/heart’s desire, it will have limited to no value. For example, wanting to align with fully committing to a partner that in your heart of hearts you don’t truly love, or achieving great success in a line of work you’re not passionate about (while denying or consciously turning away from what you are), this process will be impotent. Again, nothing can override one’s will or true desire.

Lastly, if one’s life is in a state of utter chaos (lack of safety, high relational or nervous system dysfunction, re-traumatization, continuous ‘drama,’ etc) this process would not be indicated since a reasonable capacity for nervous system regulation— calmness and centeredness— is needed.

In cases such as the above, my higher guidance typically gives me a “no” when I ask if it is in the ‘highest and best good’ for us to pursue this approach together.

Is alignment permanent?

Nothing is stagnant. While we can quickly achieve alignment with this process, as life goes on, there is always the possibility of becoming energetically blocked and out of alignment. It depends largely on our commitment to fully embodying—feeling, acting, speaking, and living in accordance on the physical level with the alignment achieved on the energetic. Essentially, Subconscious Heal & Release® quickly gets you from batting practice up to the plate. But it will not magically get you in shape, teach you the mechanics of baseball, or swing the bat for you. Nothing will but your own committed effort. But by eliminating all underlying internal resistance, it puts you in position to set and maintain that commitment and effort so you can hit that home run yourself. And if you diligently utilize your fully-aligned goal statement as an autosuggestion on your own with intention, concentration, repetition, clarity and matched emotion, it will only become more potent and palpably actualized.

And it’s important to emphasize that we can only work on one specific target at a time. Most often we achieve the alignment state in one session, although as mentioned, more long-standing issues may take longer or multiple sessions, and sometimes require applying Subconscious Heal and Release® to the same core issue from multiple angles. Rome was not built in a day, as they say!

You Have The Power To Transform

If you are looking for a rapid approach to healing and alignment with your intentions and goals, if you have struggled to find a method that works for you, Subconscious Heal & Release® may offer the Outside The Box approach you’ve been seeking.

To find out more about my services or to discuss how I can help, please contact me via my site or call 615-430-2778 today.